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Weightlifting log with plate calculator, PRs, ranks & streaks. No subscription.
Log your lifts in seconds, know exactly what to load, and level up as you get stronger. Pay once. No subscription, ever. LOG FAST • Your last session's weights and reps are filled in when you add an exercise • Tick a set and the rest timer starts itself, with Complete Set and Skip right in the notification • Mark warm-up, drop and failure sets, and long-press to insert a set anywhere • Move every working set up or down one plate jump in a single tap KNOW WHAT TO LOAD • A plate calculator that uses the bars and plates your gym actually has • Set how you like the bar loaded, and it shows the plates for each side TRACK EVERY PR • Records for weight, volume and estimated 1RM on every exercise • Estimated 1RM trends for every lift, and a 12-week volume chart • Your full history, with every PR grouped by lift STAY CONSISTENT • A weekly target and streak: rest days never break it • XP, levels and ranks from Novice to Legend • Plate Clubs, Bodyweight Clubs, and Total Clubs from 500 to 1,500 lb MADE FOR LIFTERS • 140+ exercises, plus your own custom exercises • Built-in templates including a 5x5 program and push/pull/legs • Timed sets for planks and holds • Body measurements, kg or lb, and light or dark mode YOUR DATA STAYS YOURS • No account and no ads • Back up and restore your whole history as a file FREE OR PRO Free: unlimited workouts, 2 custom templates plus the built-in ones, the plate calculator on the Workout tab, PRs, charts, streaks and achievements. Iron Plates Pro is a one-time purchase with no subscription: unlimited templates, the plate calculator inside every workout, goals (daily, weekly, exercise and body measurement) with weekly reminders, scheduled workouts, and accent colors.