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🎉 Welcome to Pausactive! Take healthy active breaks during your workday and stay productive. ✨ Features: 🏃 Smart break reminders at custom intervals 🧘 50+ guided exercises (posture, eyes, neck, wrist, legs, mindfulness) 🎯 Personalized wellness goals 📊 Daily streak tracking 🔔 Background notifications 🌙 Dark & Light themes 🌍 English & Spanish Start your journey to better health today. Download Pausactive! Thank you for choosing Pausactive! 🙏
Active-break reminders and 50+ guided exercises for your workday.
Pausactive helps you take active breaks during your workday or study time, with reminders at the times you choose and quick guided exercises. KEY FEATURES Break reminders Set your schedule and the interval between breaks. Get a notification at the right time to stand up and move. 50+ guided exercises Organized by goal: • Wrists and hands • Posture and back • Eye strain • Full-body mobility • Neck and shoulders • Legs and circulation • Awareness and breathing Goals that fit you Pick what matters most to you and get matching exercises. Respects your days off Mark the days you work and Pausactive only reminds you on those days. Daily streaks Build the habit with break streaks and see your progress. Background notifications Reminders arrive even when the app is closed. Light and dark theme, in Spanish and English. GREAT FOR • Office and remote workers • Students • Anyone who spends long hours in front of a screen Your break history is stored on your device. Pausactive is an app by iziapps.