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• "Same food?" now asks only about forms of one name, like "egg" and "eggs" • It no longer asks about foods that just share a word, like "milk" and "oat milk" • Stability improvements
Track meals, ingredients, symptoms and nutrition in one simple diary.
FoodTrace is a food and symptom tracker that helps you understand how meals, ingredients and daily habits may relate to digestive symptoms and overall wellbeing. Track meals, ingredients, nutrition, hydration, symptoms, medications, supplements and body metrics in one place. Review patterns over time and build a clearer picture of how food and daily routines affect you. Whether you're keeping a food diary, tracking digestive symptoms, following an elimination diet or monitoring food reactions, FoodTrace helps you organize your observations without relying on memory. Track Meals and Ingredients Log meals quickly and keep a detailed record of foods and ingredients. Food diary and meal tracker Ingredient-based meal logging Meal templates for faster entry Notes and meal organization Barcode scanning support Photo meal logging Track Symptoms Monitor digestive symptoms and other observations throughout the day. Heartburn Reflux Bloating Nausea Cramps Diarrhea Custom symptoms Record symptom intensity and review changes over time. Find Possible Food Triggers FoodTrace helps you compare meals, ingredients and symptoms to identify patterns worth reviewing. Food and symptom tracking Meal reaction journal Symptom correlation tools Food trigger tracking Pattern review and insights Patterns may help support personal review or conversations with healthcare professionals. Support Elimination Diets FoodTrace is designed to support elimination and reintroduction workflows. Track foods, ingredients and symptoms before, during and after dietary changes to better understand potential reactions. Nutrition and Health Context Track additional context that may influence how you feel. Calories and nutrition Protein, carbohydrates and fat Fiber tracking Water intake Body metrics Medications and supplements Sync Across Devices Keep your data available wherever you need it. Optional cloud sync Secure account-based synchronization Local backup and restore options Premium Features Unlock advanced tracking and analysis tools, including: Custom symptoms Photo meal logging Clinical PDF export Advanced correlation tools Daily insights Weekly digest Medication tracking Enhanced symptom analysis Privacy-Focused Tracking FoodTrace is built for personal tracking and decision support. It helps you organize food, nutrition and symptom data so you can review possible patterns over time. FoodTrace does not diagnose medical conditions, provide treatment recommendations or replace professional medical care.