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Life Skills for mental & physical wellness via yoga & psychotherapy
Life Skills Dynamics app has been developed to provide mental and physical health awareness to the needy people who are suffering from unmanageable stress, anxiety, depression and suicidal thoughts. Mental health expert Dr Pandit Devjyoti Sharma who is well known in the field of suicide prevention and mental health advocacy will provide Yoga, Asana, Meditation, Relaxation exercises, Psychoeducation, CBT Psychotherapy and other holistic training for illness to wellness approach promoting people's well-being for happy and peaceful life with fulfilling meaning and purpose of people's life. On each 10th date of the month from 10th September World Suicide Prevention Day to the 10/09/2026 Dr Pandit Devjyoti Sharma will provide free of cost Life Skills Dynamic Meditation Gatekeeper training for Suicide Prevention to the people of all sections of our society to make them Life Gatekeepers to stop depression and prevent suicide by early identifying and timely intervention by connecting the needed people with the mental health experts/professionals of their area. The aim of Life Skills Dynamics app is to provide psychoeducation by reaching unreachable people who are suffering from mental health issues and are living in remote places .