CompareOpen in Google PlayApp info
- Installs
- 500+
- Category
- Education
- Content rating
- Everyone
- Version
- 4.16.0.1
- Released
- Dec 17, 2024
- Last updated
- 8 Sept 2026
- In-app purchases
- No
- Contains ads
- No
- Promo video
- Yes
- Requires Android
- 10
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What's newin version 4.16.0.1
Bugfixes related to DMs and join now click links
About this app
Small-steps. Big Health Outcomes
Read full description
Full Plate Living offers a simple and sustainable approach to healthy living, empowering individuals to achieve lasting well-being. Full Plate Living is a free membership offered by the non-profit Ardmore Institute of Health. It will teach you how to start eating a high-fiber diet — a delicious, scientifically proven approach that can lead to more energy, lower cholesterol, better blood sugar, and weight loss.