Loading…
CompareOpen in Google Play
This app isn't in any of our charts yet.
Welcome to Letheia. A continuous emotional support system built for the overthinkers. Check in with how you feel, in your own words, any time of day. Letheia remembers what you have been carrying, notices what helps, and meets you where you are. Your words stay yours. No personal data is ever sold.
Mood Tracker, Reflection, Chat + Journal
Letheia: Mood Magic for Your Inner World Letheia (Best Mental Health App 2026, GHP Mental Health Awards) is a mood tracker and self-reflection tool for facilitating emotional awareness. Built with licensed counselors for the moments when your thoughts get too loud. Explore what you are feeling, and understand the layers to your emotions. Letheia is not a therapist, it’s just a safe place to say what you really feel with no judgment. ~ Let’s check in ~ If you are low on energy, just tap an emoji, or go deeper with the 3-level Emotion Wheel, from “Angry” to “Frustrated” to “Overwhelmed.” Actually understand the truth behind what you feel. In return, receive “Truth Threads.” Affirmations for you to keep close to heart. Favorite the ones that make a difference and come back to them whenever you need. ~ Guided Reflections ~ Sometimes you want to explore something more deeply. Guided Reflections are short, structured check-ins that help you explore a specific area of your emotional experience. Move through the questions at your own pace and receive a personalized reflection and Truth Threads at the end. Come back to a Guided Reflection over time and Your Reflection Journey helps you see what you have been telling yourself, what has been shifting, and how your reflections have changed. ~ Your private Journal ~ Your Journal is a place for thoughts that are simply yours. Write a note and Letheia does not reply to it, reflect on it, or turn it into anything. Add a feeling if you want one, or just write. You can: · Write or record voice notes · Turn voice notes into written text · Attach up to six photos · Use bold, italic, underline and strikethrough · Choose fonts, text sizes and colors · Add bullet points · Choose your paper style and color · Add optional weather and place information · Filter your Journal to show notes, chats, reflections, or any combination Your Journal can look and feel as personal as what you put into it. ~ Take a minute to breathe ~ The Orb has 14 different breathing exercises synced to sound, vibration, and rhythm. Breathe in, breathe out, and feel yourself become more grounded. ~ Arcade ~ Sometimes you just want your brain to take a break, and not have to think. So we built an arcade. · Flip the Feel · Mood Match · Whack a Mood · Slide the Vibe ~ See your patterns ~ Watch how your mood and energy move over time. · Mood + Energy Map · Weekly Rhythm · Time of Day · Top Vibes Sometimes you need to see it in a graph to understand it! ~ Customize your vibe ~ · Switch between emoji and wheel check-ins · Reorder your dashboard · Choose which dashboard cards you want to see · Arrange your stats and full-width cards independently · Set your own breath style and weekly intentions Make Letheia feel like yours. ~ Talk it out ~ Sometimes a quick check-in isn’t enough. Mood Chat is there for a full conversation. It listens, reflects what you are saying back to you, and sits with you during moments of big emotions. It will not give you advice (even what to eat for breakfast) or try to therapize. ~ How Letheia keeps you safe ~ Letheia runs on Truth-Safe™, a patent-pending AI safety architecture built with licensed counselors, so you can be honest and safely listened to and interacted with. Letheia is for: · The late-night overthinkers · The ones who feel things deeply · Anyone who says “I’m fine” when they’re really not Tap. Write or Speak. Reflect. Download Letheia and make some space for what’s going on inside.