Heart Rate & HRV Monitor

Heart Rate & HRV Monitor is a powerful heart rate monitor and HRV tracker that helps you measure pulse (BPM) using your phone camera. Track heart rate, analyze HRV, and monitor stress levels anytime—no wearable device needed. Take control of your health with an easy-to-use heart rate app designed for daily tracking, fitness insights, and stress management. 🌟 KEY FEATURES 💓 Heart Rate Monitor (BPM) Measure your heart rate instantly using your smartphone camera and flash. Get accurate pulse readings in seconds without any external device. 🧠 HRV & Stress Tracker Track Heart Rate Variability (HRV) to understand your stress levels and recovery status. Monitor trends and improve your mental well-being over time. 📊 Health Tracking & Logs Record and track your health metrics in one place: • Blood Pressure (log & trends) • Blood Sugar (manual tracking) • Weight & BMI (automatic calculation) 📈 Smart Insights & History View detailed charts and trends for heart rate, HRV, and other health data. Understand your body and make better lifestyle decisions. ⏰ Smart Reminders Set daily reminders to check your heart rate or log your health data. Stay consistent with your routine. 🧘 Breathing & Relaxation Guided breathing exercises to help reduce stress, improve focus, and support relaxation. 🔐 Privacy First Your data stays on your device. No account required. No cloud sync for core features. 📥 Export Your Data Export your health logs as CSV files and share with your doctor if needed. 🌍 Multi-language Support Supports multiple languages including English, Vietnamese, Spanish, French, German, Hindi, Japanese, and Portuguese. ⚠️ DISCLAIMER This app is not a medical device and is not intended for diagnosis or emergency use. Please consult a healthcare professional if needed. Start using Heart Rate & HRV Monitor today to track your pulse, improve your health, and manage stress effectively.