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A major PulsePlus update is here. Enjoy a refreshed design, quick 5–20 minute workouts, improved video guidance, better pause and resume controls, clearer weekly planning, and easier progress tracking. PulsePlus now also supports five new languages. We’ve improved workout reliability and overall performance to make every session smoother.
Workouts for your schedule, with timers, weekly plans and progress tracking
Make room for movement in your day. PulsePlus helps you choose a workout, follow each exercise and keep track of your routine at home or at the gym. Choose a session that fits Start with on-device sessions of 5, 10, 15 or 20 minutes, or browse the workout catalog. Filter by duration, equipment and difficulty, and save favorite routines for next time. Follow your workout Use exercise illustrations and exercise and rest timers to follow your session. Pause when you need to, resume a saved session and record partial workouts separately from completed sessions. Plan your week Organize workouts in your plan calendar and set a weekly session goal. Keep your next scheduled workout in view and return to the routines you enjoy. See your consistency Review completed sessions, logged minutes, streaks and recent workout history. Progress history is stored locally and is not a cloud backup. Start as a guest Use bundled starter workouts without creating an account. Sign in for account-based features and community sharing. Guest history and signed-in account history are kept separate. Know what is included Bundled starter workouts work offline. Catalog updates, streamed videos, community features and purchase verification need an internet connection. Some content and features require an in-app purchase or subscription. Applicable prices and terms are shown before purchase. Fitness information PulsePlus is for general fitness and well-being. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. For medical advice, diagnosis or treatment, speak with a qualified healthcare professional.