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Plan workouts with programs, progression, supersets and timed holds. Draft and share training plans. Record jump tests and link them to workouts. Review personalized form replay and adjustable VBT insight holds in playback and exports. Improved bar calibration, range of motion, jump detection, cloud video playback, background saves, onboarding and profile updates.
Track barbell speed, power and jumps. Plan and log your powerlifting workouts.
Lift App is a weightlifting and powerlifting tracker for strength and explosive power. Analyze barbell speed, lifting technique and jump height from your videos, then plan workouts and track your training over time. Whether you train for powerlifting or want to understand your lifting sessions, connect the numbers to the lift that produced them. RECORD AND REVIEW YOUR LIFTS Record a set or analyze a saved lifting video. Review bar path, rep timing, velocity and power estimates alongside the video. Compare reps and recorded lifts side by side to see how a set changes. REPLAY FORM FOR YOUR BODY Compare your lifting video with a personalized optimal-form model based on body proportions. Review the movement in 3D and use overlays to explore your technique. Optimal-form replay is in beta. LOG YOUR STRENGTH TRAINING Track exercises, sets, reps, weight and effort. Keep squat, bench press, deadlift and accessory work in the same workout history. Follow your strength, volume and performance across sessions. PLAN YOUR NEXT SESSION Find a training program for your goals and schedule, or build your own. Use templates and prescriptions based on training max, RPE or RIR. Draft a program from text or a photo, review it, and share programs by link or image. EXPLORE VELOCITY-BASED TRAINING Review barbell speed, rep-by-rep changes and VBT insights alongside the weight you lifted. Use your recorded sessions to understand your own performance over time. MEASURE JUMPS FROM VIDEO Record jump tests and review estimated jump height, flight phases and performance trends. Connect recorded jumps to workout sets and program days. SHARE YOUR TRAINING Share lift videos and workout summaries with your training community. Keep the movement and the numbers together. SUBSCRIPTIONS Lift App requires a subscription for continued access. Available plans, included features, upload allowances, prices and any eligible trial are shown before purchase. Features depend on your plan. Terms of Use: https://lift-app.ai/terms-of-service Privacy Policy: https://lift-app.ai/privacy
past month, based on 1 day
Downloads
Low confidence184
From install count ÷ months since release
In-app revenue
Low confidence$124
From downloads × revenue per download
Ads
$0
No ads
Total
$124
In-app + ads
Google Play only. Downloads from daily Top free ranks (or the store's install count); in-app revenue from Top grossing ranks, calibrated on AppTweak's US estimates, or else from downloads; ads from public ad benchmarks. Not reported figures.