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Fixes: • 1RM calculator: correct plate rounding, capped extreme rep counts • BMI calculator: rejects invalid weight/height input • More accurate weight trend & progress charts • Smarter workout weight suggestions with safer progression limits • Fixed broken "Rate app" / share links New: • Confirm before deleting an exercise or training day • Quick "Find on YouTube" for exercises • Nutrition goal card shows when your goal direction changes
Free workout tracker. Train smarter, lift heavier, grow stronger.
Pulse – Gym Planner is a clean, powerful workout tracker designed for lifters who want full control over their training — without ads, subscriptions, or internet required. 🏋️ WORKOUT TRACKING • Log any exercise with sets, reps, weight, time, or distance • Built-in rest timer with lock-screen display • Mark sets as fixed to freeze successful lifts • Real-time workout duration tracking 📋 PROGRAMS & PLANNING • Build multi-day training programs • Schedule exercises per training day with target sets • Launch a planned workout directly from a program • Fill today's workout from your last session with one tap 📊 PROGRESS & STATISTICS • Workout history with detailed logs • Body measurement tracker (weight, body fat, measurements) • Charts for strength and body composition trends • Automatic weight progression suggestions based on your fitness level 📚 EXERCISE REFERENCE BOOK • 107 exercises across 10 muscle groups • Illustrated guides with technique descriptions • Available in 8 languages 🛠️ TOOLS • 1RM calculator (7 formulas) • BMI and nutrition calculator (BMR, TDEE, macros) • Share your workout as a card image ☁️ BACKUP & RESTORE • Local backup to device storage • Google Drive cloud backup • Import from other apps 🌍 8 LANGUAGES English, Deutsch, Español, Français, Italiano, Polski, Українська, Русский 🔒 PRIVACY FIRST All your data stays on your device. No account required. Works 100% offline. Whether you're a beginner starting your first program or an experienced lifter tracking progressive overload — Pulse keeps it simple, focused, and yours.