CompareOpen in Google PlayApp info
- Installs
- 500,000+
- Category
- Health & Fitness
- Content rating
- Mature 17+
- Version
- 1.12.27
- Released
- Dec 25, 2025
- Last updated
- 14 Apr 2026
- In-app purchases
- No
- Contains ads
- Yes
- Promo video
- No
- Requires Android
- 7.0
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About this app
17 science-backed emotional workouts to reduce stress and boost happiness.
Read full description
Mind Care offers 17 therapeutic exercises to help you: ✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box ✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities ✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary ✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization ✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds) Why Choose Mind Care? → Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes → Long-Term Growth: Track progress with diaries, logs, and habit builders → Flexible Use: From outdoor walks to bedtime wind-downs Updated weekly with new wellness workouts!