App info
- Installs
- 100+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 1.6.9
- Released
- Feb 28, 2023
- Last updated
- 11 Dec 2025
- In-app purchases
- No
- Contains ads
- No
- Promo video
- No
- Requires Android
- 7.0
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What's newin version 1.6.9
Smarter Workout & Plan Reminders
About this app
Training programs that have been developed specifically for you.
Read full description
Training programs that have been developed specifically for you. When creating your account, you must answer a series of questions that enable us to choose the most optimal exercises for you. The program can be done in less than an hour each week, and can be done at work or at home, without the need for exercise machines.