Compete NG

You've started over enough times to know motivation isn't the problem. The problem is never having proof that it's actually working. Compete changes that. Set your own weekly movement goal. Link up with someone you care about. Show up for each other — not to compete against each other, but to compete against the version of yourself that used to quit. In 2020, our founder set a simple weekly minutes goal and invited his dad — 61 and also struggling — to do the same. No perfection required. Just a promise. Eighteen months later he was down 40 lbs. His dad lost 30 lbs. and cut 8 strokes off his golf handicap. That spreadsheet became Compete. The outcome was always coming. Compete just makes sure you know it. Your goal. Your pace. No judgment.