UNALTERED: Body Transformation

Your goals. Your data. Your AI coach. UNALTERED brings personalized AI coaching, nutrition tracking, workouts, and progress into one beautifully redesigned app. Whether you want to lose weight, build muscle, or develop healthier habits, get the tools to make your next step clearer. PERSONALIZED GUIDANCE, BUILT AROUND YOU Ask questions about nutrition, exercise, and everyday wellness. Your AI coach uses your profile, goals, and logging history to provide responses tailored to your journey. "What should I eat today?" "Suggest a workout for today." "How am I doing on my plan?" Turn the conversation into action. Review and save meal logs, recipes, workouts, workout templates, weigh-ins, and supplement logs directly from chat. Revisit past conversations whenever you need them. MAKE FOOD TRACKING FIT YOUR LIFE Snap a photo of your food or describe what you ate to get AI estimates of calories, protein, carbs, and fats. Scan nutrition labels, adjust meal details, and track your intake against your personal calorie and macro targets. RECIPES YOU'LL WANT TO MAKE AGAIN Generate recipe ideas around your tastes, ingredients, and dietary preferences. Browse recipes, create and edit your own, and log them when you eat. Keep your everyday favorites ready for next time. TRAIN YOUR WAY Generate workouts for your available equipment and selected muscle groups. Build reusable workout templates, organize them into folders, and add your own exercises. Log sets, reps, weights, and activity to follow your training over time. SEE YOUR PROGRESS TAKE SHAPE Follow weight trends, nutrition patterns, workout activity, and logging consistency. Compare progress photos side by side and track your streaks to see the habits behind your progress. KEEP YOUR ROUTINE TOGETHER Log supplements, manage your personal supplement library, and use your daily dashboard to keep meals, workouts, weigh-ins, and habits in view. Connect Apple Health on iOS or Health Connect on Android to sync supported weight, nutrition, and activity data and view your steps. A FRESH LOOK. A SMOOTHER EVERYDAY. Explore a complete redesign with refined typography, intuitive navigation, and light and dark themes. Find answers in the searchable Frequently Asked Questions screen, with app guidance close at hand. Build a routine that moves you toward your goals. Start with UNALTERED. AI coaching, daily logging, food scanning, and recipe and workout generation require UNALTERED Premium. UNALTERED provides general wellness information for educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment.