Private alcohol tracker with weekly limits, alcohol-free days and urge support.
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Soberivra is a calm, private drink journal for adults who want to drink less. Log what you have, see it in standard drinks, and work toward a weekly limit and more alcohol-free days at your own pace. No judgment and no scorecards.
What you can do
• Log a drink in a few taps. Pick beer, wine, spirits, a cocktail, cider or a seltzer, set the size and strength, and watch the standard-drink count update.
• Set a goal: cut back, take a break, or go alcohol-free. You choose your weekly limit and how many alcohol-free days you want.
• Mark alcohol-free days and watch your run grow. After a drink, the next alcohol-free day begins a new run, and your best run is always kept.
• Ride out an urge. A calm timer with paced breathing, a 15-minute pause, your own reasons and ideas for something to drink instead.
• Look back. A month calendar, a history list, weekly totals against your goal and milestones along the way.
• Set reminders you control, and export your journal as CSV or JSON, or as a PDF summary to share with a clinician.
• Use it on a phone or a tablet, in light or dark.
Optional AI features
Soberivra offers AI features you can choose to use: a coach chat, an urge plan, drink logging by words, voice or photo, weekly and monthly reflections and a plan builder. When AI logs a drink it drafts an entry and you confirm it before anything is saved. AI can be wrong and is not medical advice. Every AI answer has a Report button, so you can flag it without leaving the app.
AI features stay off until you read what is sent and agree. Only what you choose to send (text, a voice clip of up to 60 seconds, a photo or a summary you pick) leaves your phone, and our server does not store it. You can turn AI off at any time.
Private by design
Your drinks, goals, reasons and notes stay in the app's private storage on your device. Soberivra does not upload your journal. There are no ads, no tracking across other apps and no sale of your data. Anonymous usage and crash reports are off until you turn them on.
Medical help is always open
Get help is one tap away from Today and from any screen that shows drink counts. Medical help gives plain-language guidance on when to talk to a clinician before you cut down, warning signs that need urgent care, and emergency numbers and helplines for your region. It works without a subscription, an account or AI consent.
Subscription
Full access needs a subscription: Annual, which starts with a 7-day trial for new subscribers, or Monthly. Onboarding, Medical help, restoring purchases, legal and support pages and subscription management never need one. Payment is charged to your Google Play account. Subscriptions renew automatically until you cancel, and the trial becomes the Annual plan unless you cancel before it ends. Manage or cancel any time in Google Play under Payments and subscriptions.
Not medical advice
This is general information, not medical advice. For your own health, talk to a doctor, pharmacist or alcohol service.
Soberivra is not a medical device. It cannot check your health, diagnose, treat or replace a doctor. In an emergency, call your local emergency number. Helpline details are checked regularly and can change, so confirm them when you call.
Soberivra is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Please consult a healthcare professional for medical advice, diagnosis or treatment.
Standard-drink figures are estimates based on the size and strength you enter.
Privacy policy: https://soberivra.site/p/soberivra-drink-less/privacy
Questions or feedback: https://soberivra.site/p/soberivra-drink-less/support