AI-scan meals for glycemic index & load. Track carbs.
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Glycemic Index & Load Tracker is a portion-accurate glycemic index tracker and glycemic load calculator powered by the University of Sydney food database — with 4,200+ foods to help you track blood sugar smarter.
Glycemic Index & Load Tracker is not a medical device and does not diagnose, treat, cure, or prevent diabetes or any disease. Always consult a qualified healthcare professional for medical advice.
Take control of your blood sugar, carbs, and nutrition with an advanced yet simple-to-use glycemic index tracker. Whether you're managing diabetes, prediabetes, PCOS, insulin resistance, or weight goals, this app helps you understand how foods impact your body.
📊 Why choose this glycemic index tracker?
• AI Meal Scanner
Snap a photo of your meal and instantly estimate glycemic index and glycemic load
• Barcode Scanner
Scan packaged foods and get fast GI and GL insights
• Portion-Based Glycemic Load Calculator
Adjust serving sizes and see real-time glycemic load changes
• University of Sydney GI Database
Access one of the most trusted glycemic index sources in the world
• Daily Food & Carb Tracker
Log meals and monitor your carb intake and blood sugar impact
• Smart Low-GI Swaps
Discover better food alternatives for a low glycemic diet
🧠 Built for real-life health goals
• Diabetes management
• Prediabetes and blood sugar control
• PCOS diet tracking
• Gestational diabetes support
• Insulin resistance improvement
• Low-GI and weight-loss diets
🔗 Health data integration
Sync your data with Health Connect to combine your nutrition tracking with other health metrics in one place.
🔒 Privacy & data safety
Your health data is handled securely and never shared without your consent. You stay in full control of your information.
💡 Simple, powerful, effective
✔ AI-powered food recognition
✔ Barcode scanning
✔ Portion-adjusted glycemic load
✔ Real-time tracking
All in one clean, easy-to-use interface.
Start using a smarter glycemic index tracker today to better understand your food, improve your habits, and support your long-term health.