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First release: a private day counter for quitting alcohol, nicotine, cannabis, or gambling — daily pledges, milestone celebrations, a money-saved tracker, and a craving/struggling toolkit. No account needed.
Sobriety tracker: daily pledge, milestones & money saved. Private, no account.
DayOne Sober is a private sobriety tracker and day counter for quitting alcohol, nicotine, cannabis, or gambling — one day at a time, with daily pledges and milestones to hold onto on hard days. Pick the one thing you're quitting, set your quit date, and DayOne Sober gives you a calm, honest counter and a daily ritual — not a coaching platform, not a social feed, just a sober-living companion built around the moments that actually matter in early recovery. 🕐 LIVE DAY & HOUR COUNTER A calm, beautiful "Day 12" sobriety counter that ticks by the hour — the visible proof of every clean day you've stayed sober, smoke-free, clear, or bet-free. 🤝 DAILY PLEDGE RITUAL One tap each day: "I commit to staying sober today." A small, proven habit that keeps today's commitment separate from tomorrow's. 🏆 MILESTONE TIMELINE & CELEBRATIONS 1 day, 1 week, 30, 60, 90, 180, 365 days and beyond — each sobriety milestone marked with a full-screen celebration worth sharing. 💰 MONEY SAVED CALCULATOR See exactly what quitting is putting back in your pocket, running total, updated every day — a real, running number, not an estimate. 📸 MY REASONS Keep 1–3 personal reasons for quitting — with a photo if you want one — resurfaced on hard days as "today's reason." 🆘 CRAVING / "I'M STRUGGLING" BUTTON Always one tap away on Home: a grounding line, a breathing delay timer, your own top reason resurfaced, and real crisis resources — never a lecture, never a how-to. 🔒 PRIVATE, ON-DEVICE, NO ACCOUNT NEEDED Your day counter, pledges, and reasons live on your device by default. No account required to start, no ads, and no selling your data — ever. 💳 HONEST BILLING Free forever for the core counter, pledge, and milestones. Any optional upgrade is priced and explained plainly — no surprise annual charge after a quiet trial. DayOne Sober supports quitting alcohol, nicotine, cannabis, or gambling, with non-judgmental, shame-free language throughout — a lapse is never framed as failure, and resetting your count always preserves your history instead of erasing it. DayOne Sober is a support companion, not a substitute for professional treatment. If you're in crisis, call or text 988 (Suicide & Crisis Lifeline) or contact SAMHSA's National Helpline at 1-800-662-4357. Whether you're searching for a sobriety tracker, sober day counter, clean time calculator, quit-drinking app, quit-smoking tracker, quit-weed app, gambling addiction tracker, addiction recovery app, or a private, no-account habit tracker for quitting — DayOne Sober counts every clean day, celebrates every milestone, and keeps your reasons close, privately and honestly.