RE|COMP

Stop guessing. Start recomping. RE|COMP is the training app for women who want to get strong, build muscle, and change how their body looks — without living in the gym or overhauling their life. I’m Mary Beth, NASM Certified Personal Trainer, Nutrition Coach, and Physique & Bodybuilding Coach (and former collegiate athlete). Let me do the thinking for you. Here’s what’s inside: Training programs built around YOUR week — pick your days per week and follow a plan that fits real life Macro and habit tracking on your home dashboard — the stuff that actually moves the needle Step-by-step guides that teach you the why behind the work Challenges to keep you locked in Direct access to coaching — message me in the app instead of figuring it out alone Choose your level of support: RE|SOURCE — the full workout library for self-directed training RE|GROUP — group coaching with direct messaging and a weekly group check-in, where we regroup our priorities while locking arms with others Elite 1:1 Training — fully personalized coaching (application only) Whether your goal is fat loss, muscle gain, or a full recomposition, you’ll train with a plan built for women’s bodies and a coach who’s been where you are. Download RE|COMP and train like you mean it. Disclaimer Consult your physician before beginning any exercise or nutrition program.