Ritm-U® - The Breath Evolution

With this app, you can monitor and train the vertical movement of your diaphragm! As you progress through the app's various levels, you'll become increasingly aware of your diaphragm control and notice countless benefits for your well-being and health. You can also create workouts with personalized breathing parameters, even without resting your smartphone on your abdomen. If you have a Wear OS smartwatch, you can connect it to the Ritm-U® app and take advantage of more features, such as heart rate monitoring during breathing exercises. Heart rate variability analysis will allow you to optimize the quality of your breathing workouts. You can then see all your progress day by day in your profile. Learn to breathe with Ritm-U®!