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Primera versión de Road To 100 Push Ups: plan diario personalizado, medición automática de repeticiones con el sensor de proximidad, calendario, racha e historial. Todo local, sin cuentas y sin anuncios.
A personalized daily plan to 100 straight push ups. No ads, no account.
Road To 100 Push Ups builds a personalized daily plan that takes you from where you are today to 100 consecutive push ups — no gym, no equipment, just a few minutes a day. Why push ups: chest, shoulders, triceps, and core — a classic compound push movement that builds upper-body pressing strength and full-body stability. No equipment, no gym membership, works anywhere. 100 consecutive push ups is a widely recognized benchmark of upper-body endurance — most people who train consistently for a few months can reach it, regardless of where they start. How it works: • Enter your current max and your goal; the app builds the day-by-day plan. • Safe, progressive growth with built-in deload weeks — not a generic plan copied from the internet. • Miss a day or your performance changes? The plan recalculates itself, without rewriting your history. • Optional automatic rep detection using the proximity sensor (manual counting always works too). • Progress calendar and completion streak. • Optional daily progress photo — stored on your device only. • Configurable local reminders. Light, dark, or system theme. • Available in Spanish, English, French, Portuguese, Chinese, Japanese, and Korean. 100% private: no accounts, no ads, no in-app purchases, no backend. Your progress lives only on your device.