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Iris Team online coaching
Your personalized fitness app that connects you directly to your trainer! KEY FEATURES: • Personalized Training Plans Access your workouts created specifically for you. Demonstration videos of each exercise and tracking of your progress. • Nutrition Plans Follow your personalized meal plan. Log your meals and track your macros. • Daily Check-in Keep your trainer informed about your daily progress with quick and easy check-ins. • Direct Chat Communicate directly with your trainer. Ask questions, share photos and receive real-time feedback. • Periodic Assessments Record your measurements and progress photos. Track your evolution over time. • Supplementation Consult your personalized supplement plan. The perfect app for those who want results with professional guidance! Disclaimer: This application does not provide medical diagnoses nor does it replace the guidance of a healthcare professional. Always consult a doctor before starting any exercise program or making changes to your health routine.