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Track pills, ring and patch schedules with reminders and refill alerts.
Never miss a dose again. Get reminded at the right time with the right message — then tap Taken right from the notification, even on your lock screen. Simple, private, and made for the pill, the ring and the patch. No account needed. Your health and cycle data stays on your phone. RELIABLE REMINDERS • A daily reminder at your time, with the right message for each day: active pill, placebo pill, new pack, ring in, ring out or patch change • Tap Taken or Snooze 20 min right from the notification • A follow-up nudge if you haven't marked your dose yet • On iPhone, time-sensitive reminders can come through Focus • Reminders work when the app is closed and without internet • Notification check: see what's blocking your reminders and send a test notification • Discreet, customizable notification text TRACK YOUR ROUTINE • Calendar with on-time, late and missed doses at a glance • Forgot to log? Mark past days anytime — and get a gentle check if yesterday wasn't marked • Log side effects in two taps — headache, nausea, spotting, cramps, mood swings and more — with notes • Your last 30 days: adherence, streak, and on-time, late and missed doses • Pills left and packs on hand, with refill reminders before you run out • Learn: short, sourced guides to the pill, the ring and the patch FITS YOUR SCHEDULE • Pill: 21/7, 21+7 placebo, 24/4, 24+4 placebo • Vaginal ring: 3 weeks in, 1 week out • Patch: weekly change, 3 weeks on, 1 week off • With Pro: continuous 28 and 35 days, extended 84+7, and fully custom regimens PRIVATE BY DESIGN • No account, no sign-up • Your health and cycle data stays on your device and is never sent to our servers • Export a copy of your data as JSON or CSV anytime • Dark mode · 20 languages BIRTH CONTROL TRACKER PRO • Reminders that repeat until you tap Taken — you choose how often and how many times • An early heads-up before pill time • A backup check time later in the day • Snooze on your terms, from 5 minutes to 2 hours • Continuous, extended and custom regimens • Side-effect insights: see how your symptoms line up with your cycle • A one-page PDF report for your doctor Disclaimer: Birth Control Tracker is a tracking and reminder app. It is not a medical device or a method of contraception, and it does not provide medical advice, diagnosis or treatment. Reminders and notifications are not guaranteed and can be delayed or missed because of device settings or technical problems, so please don't rely on the app as your only reminder. Always use your birth control as directed by your doctor, pharmacist or package leaflet, and talk to a qualified healthcare professional about your birth control and any medical concerns.