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Cycle & Mood for Teens & Girls
Teen Period Tracker — A calm, private period app for teens. Log your day in a quick three-step check-in, learn about puberty and wellbeing, and keep everything on your phone. No account needed. FREE Period & calendar • Log period days in one tap (light & medium flow) • Next period prediction built for teen cycles • Calendar with logged days and predicted next period • Home screen: “Period in X days” so you can feel prepared • Quick day navigation Daily check-in • Three short steps: your cycle, how you feel, and how your body feels • Step 1: period flow today (or no period) • Step 2: mood & energy • Step 3: symptoms and an optional note • One-tap mood check-in on the home screen • See today’s entries on the home screen Learn • Short guides on period health, hormones, skincare, wellbeing, stress, sleep, body image, and self-care • Helpful whether you have started your period or are still waiting • Daily tips on the home screen • Browse the symptom catalog Basic insights • 7-day and 30-day symptom charts • Summary stats and your most frequent symptoms Privacy & settings • Private by default — no account required • All data stored on your device • Dark and light theme • 20 languages Ads • Free plan may show a home banner and occasional full-screen ads • Pro removes all ads PRO (Subscription) More tracking • Extended symptom library beyond the daily check-in chips • Detailed period flow • Unlimited custom symptom labels Deeper insights • 90-day, 1-year, and all-time charts • Highest-severity symptom rankings • Tap any symptom for a detailed timeline • Gentle cycle pattern insights • Full history Share & convenience • Shareable summary for a trusted adult • PDF and text export • JSON backup • Daily reminders • Optional privacy lock • Completely ad-free Disclaimer: This app is intended for informational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns or health decisions.