SquatLock™-DigitalDetox App

Stop rotting your brain. Start building your legs. You pick up your phone for "just a second" — 45 minutes later, you're still scrolling Shorts. SquatLock fixes this with one rule: squats are the only key. 🚫 SHORT VIDEO BLOCKER — NEW YouTube Shorts, TikTok, Instagram Reels — SquatLock detects them and locks automatically. The only way back? Squats. A physical barrier that makes you earn your scroll. 🚫 X (TWITTER) DOOM SCROLL BLOCKER — NEW Spent too long on X? SquatLock locks you out after your time limit. Squats to get back in. Turn your worst habits into your best workout. 🔒 LOCK ANY APP Choose any app to lock. Every time you reach for it, squat first. Built-in sensors count every rep. No gym, no camera, no equipment. HOW IT WORKS 1. Choose apps to lock 2. Set your daily squat goal 3. Open a locked app → SquatLock activates 4. Squat with your phone → sensors count reps 5. Goal reached → unlocked 👥 TEAM CHALLENGE Willpower alone never sticks. Create a team of 2–5. Share a daily squat goal. Skip a day → team count ×1.2. Succeed together → level up. Nobody quits when the whole team is watching. 🆘 SOS RESCUE Can't squat right now? Send an SOS. Teammates squat for you — app unlocks. 📊 PROGRESS TRACKING Streak, calendar, medals. Watch screen time drop as squats climb. SquatLock doesn't just block — it transforms. One squat. One unlock. One habit built. ACCESSIBILITY SERVICE Uses Android Accessibility Service to detect app launches and short video usage. No personal data collected. All processing on-device. Disable anytime in settings.