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Fill now plans one day at a time: open today or tomorrow, tap Fill and the day is ready, with an explanation of the choices. The old multi-day screen is gone. • Share recipes and what you cooked in 3 layouts, including Instagram Stories • "Today" widget with calories and macros on your home screen • Planner: From the cookbook, Your usual, Suggest 3 and Copy to… • Body: compare two photos side by side • A more consistent, more reliable app
Say what you ate. The app uses what's actually in your kitchen.
We've used calorie counters too. Don't log meals. Just talk. Say what you ate. Show a restaurant menu. The app answers with what's actually in your kitchen — the pack in the fridge, not a guess from a photo of the plate. WE DON'T SELL WEIGHT LOSS No crash diet. No guilt. You might lose weight, or not. That's yours. We sell a way to keep tracking without keeping a food diary. WHY DIARIES FAIL A 2026 JMIR review of 68 studies found the most-used calorie tracker falling from 5.4 to 1.4 days of logging per week (weeks 1–4 vs 5–12). Fifteen to twenty minutes a day typing meals. That's the tool failing, not you. [JMIR 2026] WHAT'S DIFFERENT • There is no logging screen. You talk. • Home-cooked meals use the food in your pantry — the real pack, the real size. • When you say "I had a protein yogurt", it knows which one: the 300g banana pack at home. • Calories and macros come from official food databases. You can open the source in the app. Papers and books are in References. STOCK AND COOK (THEY FEED EAT) Photograph a receipt: products, amounts, dates. Paste a recipe link: it imports, fills in nutrition, and the shopping list only adds what you don't already have. Less waste. Each recipe card shows how it fits your goals today. Cook up to 5 recipes at once in one Flow, steps in order. SCIENCE Every claim in the app has a source you can open — a paper, a book, an official database. The engines started with nutrition and grew from there. The app estimates whether you're in a stretch of using fat or storing it, from what you ate — source visible in the app. Not a crystal ball. BODY On Pro, Body reads Health Connect: sleep, workouts (including distance), resting heart rate, heart rate during exercise, calories burned, and weight. Those signals sit next to what you ate. We do not write to Health Connect. TRY IT 7 days of Pro, no card. Then Free, Plus or Pro. No ads in the app. Cancel whenever. Made in Portugal.