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Kinetic Being: guided practices that integrate psyche, physiology & breath
Kinetic Being: guided practices that integrate psyche, physiology & breath
Welcome to Kinetic Being - the revolutionary app with its original courses like MELT and Breath Beast : which use the power of breath, movement, strength and somatic shadow work. designed for adults ages 30-55 who are ready to break free from the cycle of constant reactivity, lethargy and tap into their inner strength, sensitivity, stillness for creativity, clarity & focus. Join our exclusive global community of self leaders who are committed to living a life filled with purpose, patience, and balance of pain and pleasure. Kinetic Being is not just another fitness app - it's a complete inner TRANSMUTATION tool that focuses on keeping your body active, your brain alive and focused, and your heart clear and open. Our unique approach combines cutting-edge science with ancient wisdom to help you unlock your full potential and become the kinetic of yourself. Founded by Urmi Kothari, former Nike Coach, celebrity fitness trainer as well as author of Kinetic Living training method, the app also features free functional Kinetic Living style workouts that complement equally precise and effective breathwork practices. Watch out for her interactive workshops to expand your knowledge and skills, or message rooms to engage in meaningful conversations, we have you covered. One of the key features of Kinetic Being is the way we BRING FUN TO THIS SERIOUS WORK. We believe that true empowerment comes from finding a balance between these seemingly opposite forces and harnessing their combined power to create lasting change. So what are you waiting for? Join the community today- let Kinetic Being be your guide.