Sober Tracker: Quit Drinking

Sober Tracker is a calm sobriety tracker that helps you quit drinking or drink less, one clear day at a time. Count your alcohol-free days, ride out cravings and see what really triggers you. A slip doesn't erase your progress. Your total sober days stay, and only your current streak starts again. 🌊 YOUR SOBER DAY COUNTER • Clear days, current streak, money saved and drinks skipped at a glance • Your count moves on its own, check-ins are optional • A calendar of every alcohol-free day and drink day, with past days you can edit • Already stopped drinking? Pick a start date in the past 🆘 SOS FOR CRAVINGS • A guided 90-second breathing exercise to ride out an urge • Your own reasons to quit drinking, shown right when you need them • Every craving you ride out adds a pearl to your sea 📊 SEE WHAT TRIGGERS YOU • A 30-second evening check-in: mood, cravings and what kind of day it was • Trigger insights that link cravings to stress, social plans or certain weekdays • Mood and craving trends over the last 30 days 🐠 WATCH YOUR SEA COME ALIVE • A living coral reef that grows with every sober day • New life arrives on milestone days: fish, a sea turtle, jellyfish and, after a year, a whale • The water clears as your alcohol-free days add up. A drink day only makes waves 🏅 MILESTONES AND MOTIVATION • Badges for sober days and money saved, with shareable progress cards • Your body, day by day: how health tends to improve after you stop drinking • A private journal and letters to your future self, opened on the day you choose • Savings goals for something you really want instead of alcohol 🔒 PRIVATE BY DESIGN • No account and no sign-up • Your check-ins, journal and drink days stay on your phone • Export or import your data anytime 💎 SOBER TRACKER PLUS The sober day counter, check-ins and SOS stay free. Plus adds trigger insights, 30-day trends and the year view, unlimited journal entries and letters, and savings goals. Plus is available as a monthly or yearly subscription (the yearly plan includes a free trial) or as a one-time lifetime purchase. Whether you want to stop drinking for good, take on Dry January or Sober October, or simply cut back, Sober Tracker is the sobriety app that helps you stay alcohol-free with kindness instead of pressure. Sober Tracker is a self-help tool and does not replace medical advice. If you drink heavily, talk to a doctor before you stop. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them anytime in your Google Play subscriptions. Privacy Policy: https://talhayavcin.github.io/sober-tracker-legal/privacy.html Terms of Use: https://talhayavcin.github.io/sober-tracker-legal/terms.html