Height Predictor: TallerTeen

TallerTeen helps teens understand their growth and build the daily habits that support it — posture, mobility, sleep and nutrition — in a few minutes a day. Answer a short questionnaire about your age, height, family and lifestyle to get an estimated height potential and a personal Growth Score. Then follow a simple daily plan and watch your score and streak improve. WHAT YOU GET • Height potential estimate – a personalized projection based on your answers, updated as you log your progress • Growth Score – a daily 0–80 score built from your check-ins, movement, nutrition, sleep and posture • 6 guided exercise programs – stretching, mobility and core routines, level by level, with clear photos and timers • Posture Pro – a 7-day posture foundation program • Quick routines – short stretch sessions for busy days • Food scanner – snap or search your meals to see calcium and vitamin D intake and get a nutrition grade • AI coach – ask questions about routines, sleep and food • Daily check-in and reminders – log sleep, water and activity and keep your streak alive • Rewards – earn gems and XP, level up your rank and unlock programs PREMIUM (OPTIONAL) The core app is free to use. TallerTeen Premium is an optional subscription (weekly or annual) that unlocks the AI coach, the food scanner and all programs. Some programs can also be unlocked with gems or by watching an ad. Manage or cancel any time in Google Play. IMPORTANT Height potential is an estimate meant to motivate you, not a diagnosis or a guarantee. Adult height is mostly determined by genetics, and no app or exercise can promise to make you taller. TallerTeen is not a medical device and does not replace a doctor's advice. If you have concerns about your growth, talk to a healthcare professional.