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First release of T4L Training For Life
Fitness app
T4L Training For Life is the coaching app for clients of Coach David Ethier. Your custom training program, nutrition plan, check-ins and coach messaging, all in one place. Inside the app: - Your workouts, built for you, with exercise video demos and logging for every set and rep - Your nutrition plan with meal tracking and macro targets - Weekly check-ins with progress photos, body stats and measurements - Direct messaging with your coach - Habit tracking, progress charts and personal-best tracking - Syncs with Apple Health, Fitbit, MyFitnessPal and Withings T4L coaching is built on 16 years of experience: hard, focused training, exact nutrition, and adjustments at every check-in. No templates and no guesswork. New to T4L? Book a free 20-minute consult at trainerize.me/profile/dethierfit1/David.Ethier