TR Fit

TR FIT is the app where your trainer creates your routine and you perform it, set by set. No spreadsheets or WhatsApp screenshots: you open the app, see the day's workout, and record each set as you train. WORKOUT OF THE DAY • Your weekly plan, always updated by your coach. • Each exercise with sets, reps, target weight, and notes. • Reference videos to ensure proper form for each movement. GUIDED SESSION • Record weight and reps set by set, in real time. • Automatic rest timer between sets. • The screen stays on while you train. • At the end, a session summary with your total workout. YOUR PROGRESS, TRACKED • Strength: how your loads evolve in each exercise. Body: body weight and measurements (waist, hips, arms, legs, chest, neck). Consistency: how many workouts you complete each week. • History: all your previous sessions with the weights you lifted in each one. • 1RM test to estimate your maximum and adjust the loads. YOUR PROFILE • Goal, weekly availability, and gym equipment where you train. • Injuries and discomfort, so the plan takes them into account. • Units in kilograms or pounds. • Training reminders that you configure. HOW IT WORKS 1. Create your account. 2. Complete your profile: goal, experience, equipment, and injuries. 3. Your trainer reviews your profile and assigns you a plan. 4. You train, record your progress, and your coach adjusts it according to your progress. TR FIT requires an account activated by your trainer to show you a plan. No ads and no in-app purchases. Important: TR FIT does not replace medical advice. Consult a healthcare professional before starting any exercise program. Inquiries: tatoroblesfit@gmail.com