Wrist rehab trainer: sideways phone grip auto-counts wrist reps, fully offline.
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Wrist Trainer — your wrist rehabilitation training companion
Wrist rehabilitation exercises don't need special equipment. Hold your phone sideways, perform wrist extension and flexion, and the app calibrates automatically and counts every rep — with training records kept only on your device.
Features:
• Automatic counting: the phone's motion sensors detect wrist extension and flexion; a rep counts after the target angle is reached and held;
• Automatic calibration: hold the phone sideways, screen down, and stay steady for 3 seconds;
• Adjustable target angle and hold duration;
• Independent counts for both directions with haptic feedback and voice counting (English/Chinese audio);
• Local session history to review progress anytime;
• Interface in English, 简体中文, Español, Português, 日本語, 한국어 with light and dark themes;
• Raw sensor data is never saved or uploaded.
Account & Premium boundary:
• Core offline training works without an account;
• Some goal modes and Premium summaries require an app account with active Premium;
• Price, trial eligibility, renewal, and cancellation are shown and decided by Google Play billing and subscription management — the app makes no promises.
Device & measurement limits:
• Requires a compatible phone motion sensor;
• Results estimate the phone's relative posture and can be affected by device model, grip, whole-arm movement, speed, and sensor noise;
• This app is not a medical device and offers no diagnosis, treatment, or medical advice. For wrist pain or injury, consult a doctor or therapist.