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Easy up for traning boxer reaction and speed.
For work with this app you need a punching bag, but you can work aso with virtual opponent. An application for training with a punching bag, we write numbers on the punching bag according to the accepted scheme, set the interval between the series, the number of series and work on the punching bag. 1 7 2 3 4 5 8 6 For example, 3-2-3 body-head-body or 3-3-2 body-body-head. It is worked out on a dummy, a punching bag or a bag until the boxer is able to punch quick combinations that lead to damage to the opponent: 1 — left hook to the jaw; 2 — right hook to the jaw; 3 — left uppercut; 4 — right uppercut; 5 — left hook to the torso; 6 — right hook to the torso; 7 — jab to the head; 8 — jab in the torso.