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- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- Varies with device
- Last updated
- 1 Oct 2026
- In-app purchases
- No
- Contains ads
- No
- Promo video
- No
- Requires Android
- Varies with device
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Step counter & pedometer: track steps, calories, walks, runs and daily goals
Stride is a free step counter and pedometer that counts your steps accurately all day, with no account and no sign-up. Track steps, distance, calories and active minutes, reach your daily step goal, record walks and runs on a map, and build a streak you will want to keep. 👣 ACCURATE STEP COUNTER • Counts steps with your phone's built-in step sensor, in the background, with very little battery use • Works with Health Connect: wear a smartwatch or fitness band and Stride shows its steps without counting anything twice • Accurate step filtering holds back the "steps" that bus, car and scooter rides add • Choose where your steps come from: this phone, your watch, or automatic 🎯 FITNESS GOALS AND MOTIVATION • Daily and weekly step goals that you set yourself • A fresh motivational quote at 25%, 50% and 75% of your goal, and a celebration when you hit it • Daily streaks, badges and achievements to keep you walking • A weekly summary of your steps every Sunday evening 📊 STEP HISTORY AND STATS • Daily, weekly and monthly step history with clear charts • Distance, calorie counter and active minutes for every day • Yesterday and your 7-day average at a glance 📱 ALWAYS IN VIEW • Live Updates: your step count in the status bar and on the lock screen (Android 16+) • Live step notification that updates as you walk • Home screen widgets in five designs, in the font and weight you choose 🎨 MAKE IT YOURS • Material You dynamic colour and colour palettes • Light, dark and AMOLED themes, and a choice of clean, modern fonts • Six app icons to choose from • Distance in km or miles, height in cm or ft and in, weight in kg or lb 🔒 PRIVATE BY DESIGN • No account, no sign-up, no ads • Your step data stays on your phone, and Stride works offline • Export and import a backup at any time ⭐ STRIDE PREMIUM: ONE PAYMENT, YOURS FOREVER • Walk and run tracker with GPS: your route on a map, with distance, pace, splits, cadence and elevation • Insights: trends, best days and averages over time • Share Studio: beautiful cards of your day to share • Streak freezes, goal coach and custom challenges • Liquid glass, Verdant and Retro themes, more colour palettes and Stride Island, a floating live step pill No subscription, ever. 🌍 In English, Hindi, Spanish, French, German, Portuguese, Russian and Arabic. OPEN CORE Stride's core is open source (GPLv3). The open-source build contains no analytics and no tracking libraries at all. New here? A short tour shows you around the first time you open Stride. Questions or ideas? Send feedback from Settings, or join the community on Telegram: https://t.me/stride_s Stride is not a medical device. Steps, distance and calories are estimates.