AI Coach (CBT): Understand depression, reduce stress & anxiety. Private.
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Feelway is an AI Coach with CBT-inspired support for mental health, low mood and stress. Reflect by chat or voice, identify unhelpful patterns, and build healthier responses in private.
Features:
- AI-guided conversations based on psychology (CBT-inspired).
- Visualize vicious cycles and find helpful thoughts and actions.
- Get ideas for your next session based on past conversations.
- Pattern analysis summarizes recurring thoughts, feelings, and next steps.
Privacy & safety:
- Your sessions are private by default.
- Feelway is for personal development and self-help. It does not provide medical diagnosis or treatment.
Focus areas & topics:
- Mindfulness and journaling reflections for more clarity about mood and emotions.
- Support in dealing with intense feelings, sadness, stress and anxiety, as well as recurring intrusive thoughts.
- Conversations and exercises inspired by psychotherapy, especially CBT-based approaches.
- If low mood, anxiety, depression, ADHD or borderline are on your mind: understand patterns, sort thoughts and choose next steps.
If you have a diagnosed mental disorder or are in crisis, seek professional help.
Intended use: https://feelway.app/intended-use
Terms of Use: https://www.iubenda.com/terms-and-conditions/22770342
Privacy Policy: https://www.iubenda.com/privacy-policy/22770342/full-legal
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/