athletedata AI endurance coach

athletedata is an AI coach that reads the data your watch and apps already collect and turns it into a training plan that adapts to you. Connect Samsung Health and your Galaxy Watch through Health Connect, and your coach sees your workouts, heart rate, sleep stages, HRV, resting heart rate and weight. Garmin, Oura, WHOOP, TrainingPeaks, intervals.icu and many more connect from the web dashboard, and the coach reads all of them together. What your coach does with it: - Builds a training plan around your goals, races and schedule, and rewrites it when life gets in the way. Connect your Samsung Calendar and it plans around your real week - Checks your recovery each morning from last night's sleep, HRV and resting heart rate, and tells you whether today is a day to push or to hold back - Reads every session against your plan, so an easy run that drifted hard or a skipped workout changes what comes next - Answers your questions any time in chat on Telegram, with your own numbers in front of it In the app: - Plan: your upcoming sessions and how the last ones went - Analytics: fitness, fatigue and form, zones, trends and personal records - Integrations: connect Samsung Health and your calendar, and see what is syncing Your data, your control. athletedata reads only the Health Connect data types you allow, never writes to Health Connect, only reads your calendar (it never adds, changes or deletes events), does not sell your data and does not use it for advertising. You can change access any time in Android Settings under Health Connect, and disconnect with one tap. athletedata is a coaching tool, not a medical device. It does not diagnose or treat any condition.