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Whole-Person Approach to Optimizing Health and Wellness
The Soaak Virtual Health App is designed to optimize your health. Our app provides you access to a customized health and wellness plan and enables you to keep track of everything you need to follow to get the results you want. The app includes valuable resources and smart features to help improve your results: ● Set and monitor personal health goals ● Track food choices, exercise, sleep quality, stress-reducing activities, nutritional supplements, moods, pain, and more. ● View your progress on key metrics with our in-app reporting. ● Lifestyle plans and educational information, including the nutritional value of foods, meal plans, recipes, and shopping lists. ● Nutritional supplement scheduling — so you know what to take and when to take it. ● Electronic journal for keeping track of key health changes or reflections. ● Automated reminders — so you never have to worry about forgetting anything again! ● We’ve integrated with Google Fit and Fitbit so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. Access to the Soaak Virtual Health App is only available through www.soaak.com