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Minimal launcher for digital detox: a calm text home that pauses distractions
Minimal Detox Launcher is a calm, text-first home screen that helps you use your phone less and focus more. It swaps busy icon grids for a clean minimal launcher and adds a gentle pause before the apps that eat your time, so digital detox becomes a daily habit. Set it as your default Home app and the Home button always brings you back to a quiet screen: the time, your tasks and only the apps you need. Everything else is one swipe away. ★ A CALM, MINIMAL HOME SCREEN Long-press the clock to switch between home looks: • Classic: clock, a friendly greeting, today's open tasks and your favorite apps as a simple text list • Zen: just the clock and the date. Tap the clock when you need your apps • Essential (Pro): your key apps as plain text tiles • HUD (Pro): battery, screen time, distractions resisted and a focus button at a glance • Board (Pro): a dot clock over a week calendar, a music card, a mini widget and four favorite apps as lettered circles Choose a clock face in digits, dots or Roman numerals, and show this week's days under the date. Tap a day to open your calendar. Apps you mark as distracting are drawn dimmed, so they stop calling for your attention. ★ MINDFUL APP GATE Mark the apps that steal your time. Before one opens, the detox launcher shows a short pause: • Breathe with an animated ring • Solve a quick sum that gets harder the more often you open that app today • Or simply wait a few seconds (you set the length) You see how many times you opened it today and, with usage access on, how many minutes you spent in it. Then you choose: "Not now" takes you home, "Open anyway" lets you in. Every time you step back is counted as a win. ★ PROTECT YOUR LIMITS Turn on Protect and any change that loosens your detox, like removing an app or switching the pause off, asks for your screen lock first. ★ FOCUS TOOLS • Focus timer (Pomodoro) from 5 to 90 minutes • Guided breathing, with a mindful pace and a slower focus pace • Daily task list, shown on your home screen • Mood journal (Pro): how are you, really? • A simple calculator ★ BOARD MINI WIDGETS (PRO) The Board look has one active card you can change any time: Snake on a dot grid, rock paper scissors against your phone, battery level in dot digits, today's screen time or a coin flip. ★ WHO IT'S FOR • Anyone who picks up the phone "for a second" and loses an hour • Students and remote workers who need deep focus time • People taking a digital detox or cutting down on social media • Fans of a clean minimal launcher with no icon clutter ★ HOW TO USE IT 1. Install and set Minimal Detox Launcher as your default Home app. 2. Add your name for a greeting that changes with the time of day. 3. Open Settings, then Digital detox, and choose your distracting apps. 4. Pick a challenge: breathe, math or wait. 5. Long-press the clock to try each home style. 6. Add today's tasks and start a focus session when it's time to work. ★ FREE AND PRO The free minimal launcher includes the Classic and Zen homes, the app gate for up to 3 distracting apps, the focus timer, breathing, tasks and the calculator. Pro unlocks the Essential, HUD and Board homes, unlimited distracting apps and the journal, and removes ads. Ads never appear on your home screen or on the pause screen. ★ PRIVACY Your distracting apps list, tasks and journal are stored on your phone. No account and no sign-up. Usage access is optional and only used to show screen time on your device. ★ FAQ Is this a full launcher? Yes. It replaces your home screen. You can switch back to your previous launcher at any time in your phone's settings. Does it block apps completely? No. It adds a mindful pause, then lets you decide. The goal is awareness, not punishment. Why does it ask for usage access? Only to show screen time and minutes per app. Everything else works without it. Start your digital detox today with a minimal launcher that gives you back your attention.
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