Loading…
CompareOpen in Google Play
This app isn't in any of our charts yet.
Welcome to MENASA Companion app, Personalised Mental Wellness based on science
MENASA Companion is an innovative app designed to help you self-monitor your mental wellness from anywhere. This app relies on a scientifically validated assessment instrument called the Self-Management Self-Test, developed to help you monitor feelings of sadness, anxiousness, stress, fatigue, and exhaustion. The Self-Management Self-Test includes the five aspects of mental wellness: awareness of reality, personal relationships, looking towards the future, making decisions, and taking action. MENASA Companion app takes your answers and raises awareness of the presence of mental challenges. Regular use of the app will help you track your progress over time