Food pairing, evidence checked — myths, medicines, allergies & food safety.
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小心剋食 - 食物相剋 (FoodTruth) helps you check food pairings and food-safety questions with clear, evidence-based guidance — not folklore.
Search one food or check two together. Each card is labelled so you know what to do next:
• Avoid — defined food-safety, allergy, condition, or medicine risks
• Manage — timing, dose, storage, temperature, or consistency matters
• Individual — applies to a diagnosis, allergy, or personal tolerance
• Myth checked — no reliable evidence for the claimed “poisoning”; real adjacent risks stay visible
• Helpful — a pairing can improve nutrient absorption or meal quality
What you get
• Offline evidence cards with searchable aliases
• Source links to public-health, medicine, and nutrition references
• Bookmarks and share sheet
• 20 languages with an in-app picker
• No account required — bookmarks stay on your device
Important
FoodTruth is for food-safety education only. It does not replace a doctor, pharmacist, dietitian, or local public-health guidance. The app never tells you to stop or change medicine. A missing result means “no exact reviewed match,” never “safe.” In an emergency, use your local emergency or poison services.