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100% Free & Ad-free! Record WODs with timer, track PRs, and no account needed.
LIFT: WOD TIMER, VIDEO RECORDING & PR TRACKER LIFT is the ultimate tool for high-intensity athletes seeking precision without distractions. Now in version 2.2, LIFT is 100% FREE, AD-FREE, and REQUIRES NO REGISTRATION. Train with professional tools from the very first second. NEW: VIDEO RECORDING WITH BUILT-IN TIMER Validate your marks and compete at the highest level! • On-Screen Timer: Record your workouts with the timer overlaid on the video, perfect for online qualifiers and Opens. • Form Analysis: Review your lifts with the exact timestamp to identify fatigue points. • Share Your Progress: Export your recorded WODs with round counters and final times. TOTAL PRIVACY & ZERO FRICTION • No Accounts or Sign-ups: We don’t ask for your email or personal data. Download and start training instantly. • 100% Free & Ad-Free: Enjoy a premium experience without banners interrupting your WOD. • Local Data: All your history and PRs are stored securely on your own device. THE TIMER THAT GUIDES YOU IN REAL-TIME • Picture-in-Picture (PiP) Mode: Keep track of the time and current exercise while switching music or using other apps. • Giant Numbers: Interface designed for maximum readability from a distance in any box. • Round Counter: Never lose count during your AMRAPs or long sessions. • Landscape Mode: Dynamic time size adjustment with easy drag controls. ADVANCED PR & BENCHMARK MANAGEMENT • Video Logs: Link videos of your lifts to your personal records to analyze your evolution. • Scientific Estimations: Calculations based on Epley and Lombardi formulas to find your real 1RM. • Percentage Chart: Automatically check your weights from 10% to 100% based on your latest records. FAST & POWERFUL CONFIGURATION • Text Import (DSL): Paste your workouts from any source; the system detects exercises and blocks instantly. • 180+ WOD Library: Includes Hero WODs, the "Girls," weightlifting routines, and hypertrophy. • Visual Wizards: Create EMOM, AMRAP, and INTERVAL sessions in seconds with intuitive touch assistants. TRAIN AS A TEAM • Partner Marks: Add your friends' records so LIFT can automatically calculate weights for your entire team during group sessions. Stop guessing your weights and start training with technical precision. Download LIFT today!