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Compare allApp info
- Installs
- 1,000+
- Category
- Health & Fitness
- Content rating
- Everyone
- Version
- 1.3.0
- Released
- Jan 18, 2026
- Last updated
- 12 Oct 2026
- In-app purchases
- No
- Contains ads
- Yes
- Promo video
- Yes
- Requires Android
- 7.0
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- Turkish added. Choose it under Settings > Language, or it follows your device. - Arabic: the app name no longer flips in right-to-left layouts.
Daily happiness goals to transform your life in 30 days
Transform Your Life in 30 Days 30 Days Glow Up is your personal guide to building lasting happiness through scientifically-backed daily goals. Each day for 30 days, discover a new happiness practice designed to improve your well-being, boost your mood, and create positive habits that last. What Makes Us Different: • One goal per day - Simple, focused, and achievable • Science-based practices - Each goal is backed by positive psychology research • Track your progress - Beautiful interface to see your journey • No overwhelming lists - Focus on today, celebrate completion • Completely offline - Your data stays private on your device Key Features: ✨ 30 carefully curated happiness goals 📅 Daily goal reveals to keep you engaged ✅ Satisfying completion tracking with celebratory animations 📊 Progress statistics showing your streaks and achievements 🎯 Browse all goals to see what's coming ⚙️ Simple settings to customize your experience Your 30-Day Journey Includes: • Gratitude practices to shift your perspective • Meditation and mindfulness exercises • Acts of kindness to spread joy • Physical wellness activities • Social connection builders • Self-care rituals • Creative expression exercises • Nature appreciation practices • And much more! Perfect For: - Anyone wanting to improve their mental well-being - People seeking daily motivation and structure - Those interested in positive psychology practices - Individuals building healthy habits - Anyone on a personal growth journey Privacy First: Your happiness journey is personal. All data is stored locally on your device. No account required, no data collection, no tracking. Start Today: Download 30 Days Glow Up and take the first step towards a happier, more fulfilling life. Your transformation begins with just one goal. Remember: Happiness is a journey, not a destination. Take it one day at a time.