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Plank 30 Days Challenge

ULADZISLAU LAURANKOU

App Store★ 4.7FreeFirst seen 20 Oct 2026

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App info

Category: Health & Fitness
Age rating: 4+
Price: Free
Version: 2.5.2
Released: Aug 21, 2018
Last updated: 10 Jun 2026
Size: 165.0 MB
Requires: iOS 15.0 or later
Languages: 7

4.7397 ratings

★★★★★

Average rating on the App Store. Apple doesn't publish how many ratings each star has.

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What's newin version 2.5.2

• Apple Watch app — start workouts and track your plank progress from your wrist • Progress syncs automatically between iPhone and Apple Watch • Stability and performance improvements

About this app

Read full description

Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.

Developer website