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The best option I love this app!! I can’t get enough of how it helps me keep track my food tracks my calories along my carbs, fats and fiber allowing me to have a certain goal. You have to put in your weight and will give you the amount of food you should eat and the limit. You don’t have your own workout? That’s OK it has workouts that are already made. I’ve seen Jurassic changes in my health and in my own diet. I deathly recommend it.
Best overall fitness app This is by far the best app out there for fitness and nutrition. I am not sure if any other app that you can use where you get an actual person to work with you through the process. They also have live feeds where they educate you not only on fitness but mindset and help you through your journey.
1 people found this helpful
Love this app! I’ve used this app over 5 years. My advisor helps in many ways. It is so helpful to track my food. The livestreams are always helpful.
Great App And Education This is a great app if you want daily habits and good education from real people and also it is a great community
You need this app The accountability is second to none. No other app compares. PERIOD!
Best and informative app I live 1stPHORM best products to complement the best app
Great and helpful app The only thing that could be increased is database for food.
Love it but I wish there was a back button, instead of having to completely get out of everything and re-enter the nutrition section, body metrics and other sections.
New to 1st Phorm, Love the App! There is no BS with the app or company, it’s straight forward and easy to use.
Glitchy app and lack of functionality The app consistently glitches and loses data for nutritional data logged, steps, etc. There are much better apps for logging workouts that consistently keep records of your last weights and sets. Overall the price associated (minimum $13/month as of 2026) does not pay for what this app has to offer. Additionally, the support team is entirely useless when you have issues, blaming server updates and stating to “just wait a few days”. Not a viable solutions for an app that’s supposed to be used for daily workout and nutrient tracking where the owner sells 75 hard (a program where you do these things daily) without offering a viable option for 75 days straight to complete the tasks identified.
From 229 saved reviews since 9 Aug 2019, all countries.
Share of the 29 negative reviews that mention it
“Glitchy app, “advisors stretched thin” In theory this seems like a great deal.”
“Do yourself a favor and get a different more reliable app that doesn’t try to charge you triple your subscription without as so much an email informing their…”
“I deleted and redownloaded the newest version of the app, and every single page besides the one where I enter my weight is either a spinning logo of the 1stP…”
“I used to have the free app and found the workouts to be doable and challenging, although sometimes painfully repetitive.”
“Pictures of the app interface convinced me.”
“Impossible to track progress and they make you pay for it”
Share of the 184 positive reviews that mention it
“I love this app, honestly.”
“I downloaded the app right before starting my transphormation challenge, thinking “oh I can do this on my own and will rarely use it”.”
“Amazingly simple and time saving, yet so many other apps and plans get this so wrong.”
“The app with workouts was free but I wanted more.”
“This community is beautiful and I love being a part of it.”
A drop after an update usually means the update broke something.