Sparkle: Self-Care Checklist

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them daily to keep yourself accountable. Change your life by taking a better care of yourself - because you deserve it! This is what you get: - A FREE app to track what makes you the happiest - Daily check-ins to keep you accountable - Ideas & inspiration for your self-care practice - Self-reflection through simple journaling - Great overview of your past entries - Motivation through daily quotes - Personal reminders that work with your life “Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed