Gratitude Practice

The Gratitude Journal app will bring peace to your life. Science has shown that writing down three things a day for which you are grateful will decrease stress and increase general happiness. This app allows you to share your daily gratitudes with a “gratitude buddy”. Having this accountability will help make this become a daily habit. You can add gratitudes daily to create a gratitude journal and your friends can see you journal. You get a daily reminder for adding gratitudes. You receive notification if one of your friends add gratitudes. This app was designed by Paul English and Chris Sweet, and built by Arbisoft. Note: This application works with constant internet connectivity.