CompareOpen in App Store
★★★★★
Average rating on the App Store. Apple doesn't publish how many ratings each star has.
This app isn't in any of our charts yet.
What's New in 6.0 • Rest timer: starts on its own when you check off a set, with sound and vibration, plus a live countdown on your lock screen • Workout clock, and a reminder if you leave a workout open • Supersets and circuits: link exercises together with one tap • Optional workouts on rest days: add accessory or cardio work whenever you want • Plyometric workouts, assigned by your coach • Challenges: join, earn points for your workouts and check-ins, and climb the leaderboard • Achievements and streaks to keep you consistent • Your name and a new avatar on your Profile • Skip cardio or stretching from the workout overview • Bug fixes and faster loading
No more getting lost in the gym, or the kitchen! The KG Method is proud to present our Online Training App along with access to our FREE Exercise Glossary. Try out our Personalized Daily Workouts and track your progress every step of the way. With our Step-by-Step Exercise Demonstrations, you'll have guidance available whenever necessary so that you can achieve any and every goal. Now featuring our all-new Food Diary, track your daily calories by logging meals, adding recipes, scanning barcodes, or simply snapping a photo for instant calorie estimates. Train smarter, eat smarter, and reach your goals faster with everything you need in one app. T&C https://www.apple.com/legal/internet-services/itunes/dev/stdeula/