★★★★★
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A fresh new home screen The home screen has been redesigned to help you get to your practice faster, with a featured card, personalised suggestions, and a snapshot of your weekly activity. Pick up where you left off Resume your last practice in a tap. Find the right meditation, faster New filters and a redesigned search let you narrow meditations by what you're looking for and jump straight in. Smoother and more reliable Improved audio playback on Android, a tidied-up header and logo, and various performance and stability fixes.
The Oxford Mindfulness app is designed for adults, helping to develop and maintain a mindfulness practice for personal well-being. Through the app you can; access mindfulness via a large range of practices and join live daily mindfulness sessions, complete self-paced introductory courses and access resources including up-to-date information and research from the field. The app offers content which has been jointly developed by the Oxford Mindfulness Foundation and the University of Oxford, UK and is offered by assessed teachers who have trained to teach research-based mindfulness programmes Sponsorship for the app has been offered by The Visual Snow Initiative (VSI), a non-profit organization dedicated to providing support for individuals affected by Visual Snow Syndrome.