The step I never knew I needed. I have been using this app consistently now and I can say my day 1 mindset to now has been drastically different. This app not only can change your content habits but it will change your overall mentality towards high stimulation habits/hobbies. They give you the template, reminders, information, and a community to help you quit. You can even add any extra habits you want to quit as well. This app is for anyone thinking about making that step, because admitting you have a problem is always the hardest step.