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New height increase workout: spine decompression stretches and hanging exercise routines. Improved height tracker and height calculator, plus sleep-and-growth tips. Bug fixes.
Grow taller after puberty? Your daily habits decide how much of your height potential you actually reach. Max Taller focuses on height increase after puberty with stretching, spine decompression and sleep — a simple daily height routine. YOUR DAILY HEIGHT WORKOUT • Stretching exercises for your spine, back and legs • Spine decompression and hanging exercise routines • Sleep and growth: habits that protect your nightly recovery • Height tracker: measure height and watch your growth chart • Height calculator: estimate how tall you will be Consistency beats everything. Follow the routine, track your height, unlock your full height potential. Note: Max Taller is a fitness and habit app. Results depend on age, genetics and consistency; it does not diagnose or treat any condition. Terms of Use (EULA): https://max-taller.com/terms Privacy Policy: https://max-taller.com/terms