Picky Eating Helper - FamEats

"Same fries and rice every day..." "A new dish shows up, and they won't even look at it." FamEats is made for families living with picky eating. FamEats starts from the foods your child eats today (safe foods) and suggests a "next dish" that changes just one thing, such as shape, taste, or temperature. It brings food chaining, a gentle step-by-step approach to widening the foods a child eats, into everyday meals. There is no need to force a bite. Looked, touched, licked: every small step is worth recording and celebrating together. WHAT YOU CAN DO Start with foods they already eat Pick from familiar foods from around the world, such as fries, rice, pasta, oatmeal, tortillas, or dumplings. Get 3 next-dish ideas from AI Each idea changes only one thing from a food your child already eats. Example: French fries -> [Shape] star-shaped fries -> [Ingredient] with peas on the side - Choose which food to grow from - Choose what to change (temperature, shape, color, taste, cooking method, ingredient, texture), or leave it to AI - See ingredients, steps, and serving tips together Watch the food tree grow Each safe food gets its own tree. It starts as a sapling and grows as connected dishes are added. Dishes appear as illustrations, and a flower blooms when a dish becomes a "yes". Tap a dish to open its recipe or add a food that connects to it. Once your child has taken a bite, you can grow the next dish from there. Log small steps in 7 stages Looked, touched, smelled, licked, bit, ate a little, ate a lot: one tap each. When your child eats a dish well more than once, add it to safe foods and celebrate. Picture-book illustrations You can add a picture-book-style illustration made by AI to dishes you choose to try, so you can look at it together before cooking. Made with care - Ideas try to leave out the allergens and foods you list to avoid. They come from AI, so please check the ingredients before cooking - Ideas take your child's age into account, with care for how hard and how big foods are - A nickname is optional; no real name needed GOOD FOR FAMILIES WHO - Worry about picky eating or eating only a few foods every day - Don't know what to cook when new foods get pushed away - Have a child whose foods are limited, for example by sensory sensitivities - Want to try food chaining at home PLEASE NOTE - Ideas are made by AI and are not a substitute for medical or nutritional advice. If you are worried about weight, nutrition, gagging or swallowing, or a very small number of accepted foods, please talk to a doctor or specialist. - Always check the size and hardness of foods and any allergies yourself. - FamEats is free to use and shows ads. When the free uses run out, you can watch an ad to keep getting ideas. One bite at a time, growing together.